Individual Spiritual Retreats

praying handsA retreat is a time to slow down, to be still, to reflect, to restore your spirit — a time that allows you to encounter your deepest needs, feelings, values, and impulses away from the voices and needs of others.

You may choose to read, write, reconnect with nature, listen to music, or simply be. You do not have to fit any role in a retreat. In fact, the opposite is true. You just need to be yourself. You decide what will restore and renew you. The goal is to throw away the "to do" list and "shoulds" and embrace the peace and solitude. Remember — this is a gift to yourself.

The type of retreat you choose will depend on the time you have and the amount of structure you want.